New Routine

So my friend gave me a routine to follow which hopefully will help to improve my skin more.

AM routine:
-drink one glass of water
-wash face with Aveeno Ultra-Calming Foaming Cleanser
-moisturize with Glaxal Base

PM routine:
-take off make-up
-wash face with Aveeno Ultra-Calming Foaming Cleanser
-moisturize with Glaxal Base

Also change my pillow case 2 times during the week & lay-off sweets, peanuts, candies, chocolate, slurpee, junk food, chips, fried food, spicy food, grilled food etc...my friend said do for 1 week but probably do it longer.